Responsible gambling
Responsible gambling & support
Gambling should stay fun. Free, confidential help across Canada, the control tools you can use right now, and the signs to watch for.
Last updated July 2026Gambling should be entertainment, never a way to make money or escape problems. If it stops being fun, help is available — free and confidential — and you can take control of your play at any time. You must be 19+ to gamble online in Ontario (18 in Alberta, Manitoba and Quebec).
Where to get help
ConnexOntario
Free, confidential help in Ontario, 24/7, for problem gambling, mental health and substance use. connexontario.ca
aide-jeu / Gambling support
Support across Canada
Help and referrals for players across the country. aidejeu.ca
CAMH
416-535-8501 (press 21)
Centre for Addiction and Mental Health — Canada's largest mental-health teaching hospital. camh.ca
Responsible Gambling Council
Problem-gambling prevention and player resources. responsiblegambling.org
Gamblers Anonymous
Peer support meetings
Free fellowship meetings, in person and online. gamblersanonymous.org
Tools you can use right now
Every regulated casino we list must offer responsible-gambling controls. Use them before you start, not after:
- Deposit limits — cap how much you can add to your account per day, week or month.
- Time limits & reality checks — set session reminders and time-outs.
- Self-exclusion — take a break by locking yourself out for a set period.
Signs it may be a problem
- Spending more time or money than you intended, or chasing losses.
- Borrowing money, or gambling to escape stress or low mood.
- Hiding your gambling, or it affecting work, sleep or relationships.
If any of this sounds familiar, reach out to ConnexOntario at 1-866-531-2600 — it's free, confidential and available 24/7.
FAQ
What is the legal gambling age in Canada?
It is 19+ in Ontario and most provinces, and 18 in Alberta, Manitoba and Quebec. You must meet the minimum age for your province to gamble online.
How do I self-exclude from an online casino?
Every AGCO-licensed operator offers self-exclusion in its responsible-gambling settings, letting you lock yourself out for a chosen period. For broader support, contact ConnexOntario at 1-866-531-2600.